Himalayan Salt vs Celtic Salts

Celtic sea salt is also known as sel gris or “gray salt” in French. This type of salt is coarse and granular with a higher moisture percentage than many salts – it contains about 13% residual moisture compared to the 0.026% residual moisture found in Himalayan Salt. In addition to its different mineral composition, the harvesting methods for Celtic sea salt differ from those used for Himalayan Salt. It is typically gathered by evaporating seawater and collecting the salt in a salt pan.

Like Himalayan Salt, Celtic sea salt can be used for variety of different purposes. This salt has a fairly coarse grain but it can be used for both cooking and finishing. It is important to keep in mind, however, that the density of Celtic sea salt is much greater that traditional table salt so you do not need to use as much of it. Celtic sea salt also has a lot of residual moisture in it, so it will not suck the moisture out of food.


Mineral composition

In comparison to Himalayan Salt, Celtic sea salt only contains about 34 trace minerals, though refined Celtic sea salt may have additional minerals added. Celtic sea salt contains about 84% sodium chloride in comparison to Himalayan Salt’s 98% concentration. This is due to the fact that Celtic Sea Salt contains a higher amount of natural brine (seawater) which lowers the concentration of sodium Celtic Sea Salt is lower than for Himalayan Salt, the total concentration of these minerals is higher (between 15 and 23% versus 2 to 4%).


Celtic Vs. Himalayan Salt

Now that you know the basics about Celtic Sea salt you may be wondering that what makes Himalayan Salt better. After all, Celtic sea salt has a higher concentration of trace minerals, through the number of minerals presents may be a little lower. The main difference between the two is purity


– Himalayan salt is over 99% pure whereas Celtic sea salt typically contains impurities can easily be contaminated during harvesting. Himalayan Salt is completely unrefined and requires no refinements or processing to be edible.


Throughout this unique informative website you will also learn more details about why Himalayan Salt is good for you and what kind of benefits it can provide for your body.